THE WELL PLATED COOKBOOK is just 1 month away! Today, I’m sharing a sneak peek inside the book, including a VIDEO trailer so you can catch a sliver of the deliciousness that awaits. Now that I’ve seen the final book in print—and am, no joke, cooking from it every single week—I’m even more excited for …
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In exactly seven weeks, my cookbook will finally be out in the world! In case you missed it, if you preorder a copy, I’ll send you a collection of EXCLUSIVE BONUS RECIPES that aren’t in the cookbook, or on my blog (more details here). You can preorder from anywhere books are sold. Below are a …
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan I hope everyone is doing well and staying healthy! While we are still practicing social distancing, I know many places are phasing into a “new …
Hi, how are you doing? Doesn’t that question feel completely different right now than it did just a few short weeks ago? I use the word “short,” but often the hours drag. Then without warning, the next day I’ll realize it’s suddenly 5:15 p.m., and I really can’t remember what I’ve been doing for the …
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Weight-Loss Meal Plan So while quite a few St. Patty’s Day events have been canceled, you can still celebrate at home with my St. Patrick’s recipes (some of …
Continue reading “7-Day Weight-Loss Meal Plan (March 16-March 22)”
While the premise of making chicken in the slow cooker seems easy enough, finding clear answers to know how long to cook your chicken, what type of chicken to use, and the best way to shred it was harder than I expected. Every article I read quoted something different, which is why I decided to …
Let’s face it – most of us don’t live healthy lives. Most people are sleep-deprived, dehydrated, overweight, and eating far too many additives and processed food. It has been several generations since people regularly sat down to eating healthy, additive-free meals, but that can change with you. There are healthy diets recipes that can turn …
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Weight-Loss Meal Plan Valentine’s Day is this week, and while I have some recipes included in this weeks plan, if you need to plan for a party at …
Continue reading “7-Day Weight-Loss Meal Plan (February 10-February 16)”
Cakes have always been the best sweet food that is loved by everyone especially by kids. Chocolate cake is one such flavor which is most preferred on and also the easiest one. Now prepare this yummy sweet dish as the recipe for chocolate cake eggless is given below. Ingredients needed for moist and soft chocolate …
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A lot of parents really don’t know what to feed their kids when it comes to diet and nutrition for obese children. However, kids of different ages will have different nutritional needs, and as a parent what you choose to feed them should fit those specific needs. You should also keep in mind that the …
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